So, today went pretty well I think. I ate too few calories because I was constantly worried that I was going to mess up. Either by miss counting something (thinking it was less calories than it actually was) or that I was going to go crazy and eat all my calories before dinner so then I would go to bed starving. I REALLY recommend myfitnesspal.com! I LOVE it! It's so great and easy and it's also FREE app on my iphone so I can update my food intake and fitness anywhere.
What I ate:
I had half of a grapefruit (it was huge) and a half of a homemade pancake (it was what I fed my family for breakfast so I had to try a little) for breakfast, a salad at the salad bar in Whole Foods, (barely any dressing, like almost non cause I didn't want to over due it. Plenty of bites had no dressing) and a banana for lunch, marinated chicken, homemade mash potatoes and roasted asparagus for dinner. Oh and carrots, the other half of the grapefruit and light yogurt for snacks. Plus TONS of water. I forgot how much you have to go to the bathroom when you are trying to drink more water!
What I did:
In the early evening I took the kids out for a walk/jog in the amazing BOB stroller Josh bought me for my birthday. I LOVE that thing! It's a nice stroller! I was out for a little over 30 minutes. It was about 2 miles, probably a little less. I would have gone more but my shoes are crappy and the make my toes go numb and hurt SO BAD! I NEED to shoes crazy bad! By the end I'm seriously walking on my heals trying not to put any weight on the toes on my right foot. Sucks. I feel really good about today though! I know I'm going to be good a sore tomorrow, but I like it! hee hee I earned it.
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