Stressed spelled backwards = desserts

Didn't ya know? I think that is every over weight/emotional eaters motto, is it not? I'm sitting here typing this eating a marshmallow I'll have you know. I had to deal with some stressful things today that I'm not going to get into on here and yesterday I did something to my shoulder/back and had what I think is a pinched nerve or muscle and was in a lot of pain. It's causing me to reach for things that I KNOW I shouldn't! I'm dealing with stress by eating and that makes me MORE stressed and is making me eat MORE! UGH! 7 days ago I was doing SO GOOD! Now...... not at all. Oh well, momma said there'd be days like this, there'd be days like this my momma said.