Week 9 Down 1.2
Week 10 Up .8
Plantar Fasciitis getting me down. The whole competition I have complained about heal pain in my right foot and it has gotten to the point now, since I kept on going with out treating it, where I can't do anything. If I walk down to the park and back (about a minute from my house) I will feel it! If I go grocery shopping I will feel it. I can't even walk around my neighborhood. Even my FAVORITE work out ZUMBA will have me limping around the house the rest of the day and even the next morning. It's completely getting me down. I need to get out of this FUNK because I KNOW that loosing weight is 80% nutrition!!!!!!!!! I wish knowing that was enough to get me out of my funk. I'm NOT going to give up. I will get back on the horse. I will I will I will. ENOUGH OF THE PITY PARTY RACHEL!!!!!
So that is where I am at. Don't give up on me. Cause I'm not giving up on me...
Don't you just wish there was a magic cure, a magic pill or a magic food? Some sort of secret that will get you where you want to go with your weight loss goals quick and easy. Sigh....
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